FOREST HILL YOGA NEWSLETTER - WHAT YOGA CLASSES ARE ON IN APRIL

Dear Yoginis,

Please find special yoga offers and the Easter yoga schedule outlined below. We’d love to have you join the Tuesday evening class and look forward to welcoming you into the practice space this month!

In this month's yoga newsletter:

1. Tuesday's Dynamic Yoga

2. Pregnancy Yoga

3. 10% refer-a-friend offer

1. Dynamic Yoga

Dynamic Yoga

Tuesday: April 2nd, 23rd and 30th (no class the 9th or 16th) at The Forest Hill Space

TIME: 7.30 - 8.50pm

There will be 3 classes during the month of April - 2nd, 23rd and 30th. We will start at 7.30pm. You can attend all 3 classes (£31.50) or attend classes on a drop-in basis (£12). Please contact me at oaktreeyoga(at)yahoo(dot)co(dot)uk for further information and your booking form.

For the month of April we will be practicing a sequence inspired by my current obsession, rocket yoga, so lots of strength work, flow and fun. It's going to be a general level class, so beginners as well as advanced students can enjoy the practice fully.

Notice: If you have booked, but cannot attend on the day, do let me know. Please note, no refunds can be offered however. Sorry. For refund and transfer details please check the booking form for reference.

2. Pregnancy Yoga

Pregnancy yoga schedule is now up and can be found here. Please contact me for a booking form or if any questions remain.

3. 10% off refer-a-friend-offer

If you bring a friend who has never attended an Oaktree Yoga class before to class during the month of April both you and your friend receive 10% off! Please just mention this offer at point of booking. Thank you.

Namaste

DECEMBER NEWSLETTER

Dear Yogis and Yoginis,

it's here, the last newsletter of the year. Only 3 more lessons before we bring the year to a close and I can't think of a better way to end 2018 than with our beloved ashtanga vinyasa sequence. So without further ado, here the details you need to see 2018 out with a nice stretch ;) 

In this month's yoga newsletter:

1. Tuesday's Dynamic Yoga 

2. Pregnancy Yoga

3. 6-week Beginner's yoga


1. Dynamic Yoga  

Dynamic Yoga

Tuesday: December 4th, 11th and 18th at The Forest Hill Space (no class December 25th)

TIME: 7.30pm - 8.50pm! 

There will be classes during the month of December - 4th, 11th and 18th (no class Tuesday December 25th for obvious reasons). We will start at 7.30pm and classes will run until 8.50pm! You can attend all 3 classes (£31.50) or attend classes on a drop-in basis (£12). Please get in touch via e-mail at oaktreeyoga(at)yahoo(dot)co(dot)uk for your booking form and further information. I’d love to hear from you.

For the month of December we will be practicing ashtanga vinyasa yoga, but I may include a longer relaxation posture sequence at the end as this seems to have hit the spot last month ;). 


2. Pregnancy Yoga

There will various pregnancy yoga classes in December 2018. Please see here for dates or contact me at oaktreeyoga(at)yahoo(dot)co(dot)uk for a booking form or if any questions remain. 

3. 6-week Ashtanga Yoga Beginner's Course

It’s finally back, my beginner’s classes and I’m super excited to welcome new students into our practice space! I shall teach a new Ashtanga yoga beginner's course starting in January, 2019 for those of you who want to start 2019 with a little bit of a bang. The dates will be as follows:

January 22nd, 29th

February 5th, 12th, 19th and 26th 


Classes will take place on Tuesdays, at the Forest Hill Space on Havelock Walk, start at 8.40pm and run for 1 hour. If you would like to attend, please do not hesitate to get in touch for further details and a booking form.  


Namaste

NOVEMBER NEWSLETTER

Dear Yogis and Yoginis,

despite the days getting shorter and colder, I've got some good ideas on how to ensure your yoga practice continues to be enjoyable for this time of the year. I'm planning on ensuring the heating is nice and warm AND I'll also be blending dynamic yoga flow postures with more relaxing, restorative postures in this month's sequence. Want to find out more? Then do read on... 

In this month's yoga newsletter:

1. Tuesday's Dynamic Yoga 

2. Pregnancy Yoga

3. I've launched a PODCAST!


1. Dynamic Yoga  

Dynamic Yoga

Tuesday: November 13th, 20th and 27th at The Forest Hill Space (no class November 6th)

TIME: 7.30pm - 8.50pm! 


There will be classes during the month of November - 13th,20th and 27th (no class November 6th). We will start at 7.30pm and classes will run until 8.50pm! You can attend all 3 classes (£31.50) or attend classes on a drop-in basis (£12). Please contact me at oaktreeyoga(at)thelittleplantation(dot)co(dot)uk to book your spot or to request further information

For the month of Novemberwe will be practicing a dynamic vinyasa flow sequence for the first 50 minutes and spend the last 30 minutes moving into deeper postures focusing on stretching and relaxation ;). 


2. Pregnancy Yoga

There will be a limited Pregnancy yoga schedule in November 2018. Please see the website for dates or contact me for a booking form or if any questions remain. 

3. I've launched a PODCAST!

I've recently launched my first podcast called Eat, Capture, Share. It's not about yoga, but focuses more on food, photography and social media. If you enjoy podcasts, know someone who would benefit from the information I have to share or ar just curious, you can listen in podcast on apple podcasts, stitcher or castbox  

Thanks for reading everyone and see you n the mat soon.

Namaste

JULY YOGA NEWSLETTER

Dear yogis and yoginis,

it's summer which means the timetable is somewhat reduced (but still worth attending;)). However, in contrast to other years I will be teaching both in July and August this year. I've outlined the July and August dates below, but am currently taking bookings for July only. Will I see you there?

 

In this month's yoga newsletter:

1. Tuesday's Dynamic Yoga 

2. Summer holiday schedule

3. Pregnancy Yoga

 

1. Dynamic Yoga  

Dynamic Yoga

Tuesday: July 3rd - 17th (no classes July 24th or July 31st) at the Forest Hill Space 

TIME: 7.30pm - 8.50pm! 

 

There will be 3 classes during the month of July - 3rd, 10th, and 17th (no class the 24th or 31st). We will start at 7.30pm and classes will run until 8.50pm! You can attend all 3 classes (£31.50) or attend classes on a drop-in basis (£12).

 

The Booking System:

- Please e-mail me to advise me which one(s) and how many of the sessions you wish to attend. 

- I shall then e-mail you back as soon as possible to confirm your space

- Only when you have received my confirmation e-mail would I ask for your payment to be made. 

- Please check the booking form for terms and conditions

- I start promptly at 7.30pm, but if you are late, no worries just join us when you can. 

 

For the month of July we will be practicing an vinyasa flow sequence as yet to be choreographed ;). 

 

Notice: If you have booked, but cannot attend on the day, do let me know. Please note, no refunds can be offered however. Sorry. For refund and transfer details please check the booking form for reference.  

 

2. Summer Holiday Schedule

I will be teaching August 14th and 21st this year, possibly the 28th as well. More details to follow shortly. 

 

3. Pregnancy Yoga

Pregnancy yoga classes will continue in July 2018. Please see classes for dates or contact me for a booking form or if any questions remain. 

 

Namaste