Dear Yoginis and Yogis,
is it just me or is Autumn lingering in the air already? Autumn, to me always feels like a second 'fresh' start/new beginning', perhaps because school’s back or because I automatically find myself realigning with my healthy eating habits (after one too many sorbets at the beach) and work-out schedule. Does that ring true to you? It means that I have another chance to start something I have wanted to for a long time, to finish things I haven't completed and to prep for a great last quarter of the year.
On that note, yoga is back for the Autumn/Winter season to ensure you fall back into your healthy habit again too or to start if you have wanted to make yoga part of your life, but just haven't quite managed to make it happen;). And as always I would love to see you on the mat again. Hence, please find September's schedule outlined below.
In this month's yoga newsletter:
1. Tuesday's Dynamic Yoga
2. Pregnancy Yoga
3. 10% refer-a-friend offer
1. Dynamic Yoga
Tuesday: September 3rd, 10th, 17th and 24th at The Forest Hill Space
TIME: 7.30 - 8.50pm
There will be 4 classes during the month of September - 3rd, 10th, 17th and 24th. We will start at 7.30pm. You can attend all four classes (£41), three classes (£31) or attend classes on a drop-in basis (£12).
For further information, a chat about whether the class is right for you or a booking form, please contact me on 07789 742017 or e-mail me at oaktreeyoga(at)yahoo(dot)co(dot)uk. I’d love to hear from you.
BTW for the month of September we will be practicing ashtanga vinyasa yoga again (with some variations) to ease us back into our practice after the summer break. It's going to be a general level class, so beginners as well as advanced students can enjoy the practice fully.
2. Pregnancy Yoga
The pregnancy yoga schedule can be found here. Please check for dates or contact me for a booking form or if any questions remain.
3. 10% off refer-a-friend-offer
If you bring a friend who has never attended an Oaktree Yoga class before to class during the month of June both you and your friend receive 10% off! Please just mention this offer at point of booking. Thank you.