January Yoga Newsletter, 2018

Dear Yogis and Yoginis,

happy New Year everyone! I hope you started off 2018 feeling healthy, happy and radiant. If you're not, then yoga is here to help ;). With my regular Tuesday classes continuing and a new beginner's course starting, there's no reason not to feel healthy, happy and radiant ;). You can find the full timetable below incuding new a new start time for my Tuesday classes. See you all on the mat soon...

In this month's newsletter:

1. Tuesday's Dynamic Yoga 

2. 6-week Ashtanga Yoga Beginner's Course

3. Pregnancy Yoga

 

1. Dynamic Yoga  

Dynamic Yoga

Tuesday: January 9th, 16th, 23rd and 30th at the Forest Hill Space 

TIME: 7.15pm - 8.30pm!

 

There will be 4 75 minute classes during the month of January - 9th, 16th, 23rd and 30th. We will start at the earlier time of 7.15pm. You can attend all 4 classes (£41), 3 classes (£31.50) or attend classes on a drop-in basis (£12). 

For the month of January I will teach ashtanga vinyasa :). 

Notice: If you'd like to book please e-mail me at oaktreeyoga(at)yahoo(dot)co(dot)uk. Thank you.  

 

2. 6-week Ashtanga Yoga Beginner's Course

I shall teach a new Ashtanga yoga beginner's course starting in January, 2018. The dates will be as follows:

January 16th, 23rd, 30th

February 6th, 20th, 27th

Classes will take place at the Forest Hill Space on Havelock Walk, start at 8.40pm and run for 1 hour. If you would like to attend, please do not hesitate to get in touch to receive further information as well as a booking form. 

 

3. Pregnancy Yoga

Pregnancy yoga classes will resume in January 2018. Please see the website for dates or contact me for a booking form or if any questions remain. 

Namaste