July Newsletter

Dear Yogis and Yoginis,

summer holidays are around the corner, it's getting warmer and staying light until ridiculous hours of the evening. But you can rest assured that I'm NOT complaining. In fact I'm loving it! I've also loved seeing how the heat has allowed you all to go deeper into your postures. Amazing! Anyway enough chit chat, now without further ado, this month's newsletter!

 

In this month's newsletter:

1. Tuesday's Dynamic Yoga

2. JULY class cover

3. IMPORTANT: A look ahead August, 2017

4. Beginner's Yoga

5. Pregnancy Yoga

 

1. Dynamic Yoga  

Dynamic Yoga

Tuesday: July 4th, 11th and 18th at the Forest Hill Space 

TIME: 7.30pm - 8.50pm 

Please note that I will be teaching 3 classes during the month of July - 4th, 11th and 18th (a class will also be held on the 25th. Please see JULY class cover below for details). You can attend all 3 classes (£31.50) or attend classes on a drop-in basis (£12). 

For the month of July we will be practicing a different sequence each week, going back to some of the most popular ones of the year so far :)! Please contact me at oaktreeyoga(at)yahoo(dot)co(dot)uk for your booking form or get in touch by telephone on 07789 742017. 

 

2. JULY class cover

The lovely Nikki, will be covering my classes this summer, starting with a practice on Tuesday, July 25th. My long term students will know Nikki well as she's been coming to class regularly for ages and this year obtained her yoga teacher training qualifications. 

Nikki will be teaching ashtanga yoga on the 25th of July at 7.30pm. If you'd like to book onto this class, please can you contact Nikki directly at nikkionyejiuwa(at)hotmail(dot)co(dot)uk. The class will cost £10 as a drop-in, or you an attend all 3 classes Nikki is teaching, including the ones in August (more details about that below) and get a discount!

I trust Nikki 100% to teach you safety and compassionate, so do join in!

 

2. IMPORTANT: A look ahead, August, 2017

As noted in the previous newsletter, I will be away for most of August and Nikki will cover a few of my classes in my absence. This will result in the practice schedule looking like this:

- August 1st NO CLASS

- August 8th ASHTANGA YOGA with NIKKI at the FOREST HILL SPACE starts 7.30pm

- August 15th ASHTANGA YOGA with NIKKI at the FOREST HILL SPACE starts 7.30pm 

- August 22nd NO CLASS

- August 29th ASHTANGA YOGA with KIMBERLY at the FOREST HILL SPACE starts 7.30pm

If you would like to attend all 3, or just 2 or even just 1 of Nikki's classes during July and August, please e-mail her directly at  nikkionyejiuwa(at)hotmail(dot)co(dot)uk for a booking form, payment and more information. Attending all 3 classes costs £25. Nikki's drop-ins are £10 each!

I am presently NOT taking bookings for my class on the 29th of August yet, but would ask you to mar the date in your diary please.

 

3. Beginner's Yoga

Despite my best intentions I just haven't been able to get this off the ground this year. The launch of my new website for The Little Plantation blog and all the assignments and jobs attached to my blog work as well as The Little Plantation Nutrition have just meant that teaching a beginner's course would have led to me spreading myself to thinly across too many channels. I will play it be ear and see if a beginner's course is doable in September and if not I'll wait to restart in January 2018. If you've been waiting for this course, apologies. I will update the website the moment I know more and include details in the newsletter as well. 

 

4. Pregnancy Yoga

Pregnancy yoga classes will continue will July 15th. Please see the website for dates or contact me for a booking form or if any questions remain. 

Namaste