February Newsletter

 

Dear Yogis and Yoginis,

the dark and gloomy days of January are now firmly behind us and we're on a one way path toward Spring. Anyone else ready for blossoms and lighter days? Yoga will continue through the month of February and the postponed beginner's course will also start toward the end of the month. As discussed in class last week this means that some of the regular dynamic yoga classes on Tuesday will start at 7.30pm. Please read this month's newsletter thoroughly and note down the start times in your diary ;)! There are a few more things to take a note of so keep reading :)...

In this month's newsletter:
1. Tuesday's Dynamic Yoga
2. 6-week Beginner's Yoga Course
3. Vegan Supper Club
4. Pregnancy Yoga

1. Dynamic Yoga  
Tuesday: February 7th, 14th, 21st and 28th at the Forest Hill Space
TIME: 7.30pm - 8.50pm!

Please note that there will be 4 classes during the month of February - 7th, 14th, 21st and 28th. The classes at the start of the month will commence at 7.30pm! You can attend all 4 classes (£41), 3 classes (£31.50) or attend classes on a drop-in basis (£12). 
For the month of February we will be practicing my favourite: ashtanga vinyasa yoga.

Notice: If you have booked, but cannot attend on the day, do let me know. Please note, no refunds can be offered however. Sorry.  

2. 6-week Ashtanga Yoga Beginner's Course - POSTPONED to May
I have pushed back the start of the beginner's course. Please get in touch for details.

Classes will take place at the Forest Hill Space on Havelock Walk, start at 8.40pm and run for 1 hour. If you would like to attend, please do not hesitate to get in touch and find a booking form attached. 


3. Vegan Supper Club - The Little Plantation + Salvia & Limone

As The Little Plantation I will be co-hosting a vegan supper club in April at The Social Pantry just by Clapham Junction. I will release the exact dates as well as the menu in the next newsletter, so stay tuned ;)


4. Pregnancy Yoga
Pregnancy yoga classes will continue during the month of March. Please see the website for dates or contact me for a booking form or if any questions remain.  

Wishing you all a wonderul, fun and safe journey into 2017
Thanks for your time everyone :)

Namaste!

Happiness is not something ready made. It comes from your own actions. Dalai Lama